Polar M430 is a GPS running watch with wrist-based heart rate, advanced training features and 24/7 activity tracking
Polar M430 measures your heart rate from the wrist easily, accurately and reliably.*
Track your pace, distance and altitude with the integrated GPS. When you run indoors, Polar M430 tracks pace and distance from your wrist movements.
FITNESS TEST MADE EASY
Polar Fitness Test with wrist-based heart rate tests your fitness level anytime, anywhere — no straps needed.
Get a personal and adaptive training plan that fits you and your goals.
See how your running performance is developing.
Sleep is vital to your recovery and overall well-being. With Polar Sleep Plus™ you get valuable insights to your sleep. Learn about the quality of your sleep, get to know your sleeping patterns and let good sleeping habits push you towards better performance.
FITNESS TEST WITH WRIST-BASED HEART RATE
A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information.
Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
Shows how your running performance is developing.
Shows you how your training affects your body and helps you compare the load of different sessions. Monitor your load continuously to recognize your personal limits and adjust training intensity and duration accordingly
Shows you the time necessary for recovery before the next training session.
Delivers motivating feedback immediately after training describing the effect of the session.
Polar M430 helps you keep track of the calories you’ve burned. You’ll be able to see the calories burned during each training session and for the whole day. The continuous heart rate measurement combined with 24/7 activity tracking make sure your calorie burn is measured accurately and reliably.
Shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal.
Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy.
Sleeping well will help boost your recovery and performance. Polar Sleep Plus™ automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep.
CONTINUOUS HEART RATE
Stay on the pulse with 24/7 heart rate monitoring and get a comprehensive view on how your heart behaves during your day..
Weight: 51 g
Thickness: 12 mm
Display size: 128 x 128 px high resolution display
Integrated GPS with SiRFInstantFix™ satellite prediction technology
Manual and auto laps
Waterproof (suitable for swimming)
8 MB Flash memory
Rechargeable 240 mAh lithium polymer battery
Battery duration up to 8 hours of training time with GPS and optical heart rate
Custom USB cable for data sync with PC or Mac
Bluetooth Smart with mobile and sensors
Polar Flow web service compatibility with Mac OS X 10.6, OS X 10.7, OS X 10.8, or later, and PC Windows XP, Windows 7, Windows 8, or later
Polar Flow mobile app compatibility